Introducing Our Short Courses
We offer a range of short courses from 1 to 5 days long on healthy cooking and natural approaches to healing using macrobitoics and oriental healing. Use the menu above to select our currently available courses.
Our most popular courses are the Plant-Based Cooking course with two days of hands on cooking in our fabulous new cookery school, and the more in-depth 5 day Looking After Your Health course. This course will give you a deeper understanding of your health and life using Oriental medicine, together with learning over 60 recipes in 9 cooking classes to set you up on a new healthier path in life. We repeat both of these two courses 4 times a year.
If you want to stay onsite during a course the school has its own accommodation in the 18th century farmhouse. Please click here for further information.
If attending a course at the school is difficult, take a look at our online course programme. These are all live classes using video conferencing so you can see everyone in the class, ask the teacher questions, and interact with the other students.
All our classes are sugar-free and dairy-free, and are mostly vegan. We can accommodate most dietary needs, please ask us if you have particular requirements.
There is wide agreement in scientific circles and complementary approaches to health that eating a plant-based diet is best for our health. Not only can a balanced plant-based way of eating give us more energy and a more positive mental outlook, it can also help prevent many common illnesses like heart disease, diabetes, many forms of cancer, arthritis and dementia.
This is an ideal course if you want to take some steps towards a more plant-based way of eating, you will learn what foods to buy, how to plan nutritious and tasty meals, and to cook some fabulous new recipes!
There are two days of hands on cooking soups, main courses, delicious desserts and snacks. You will receive a full set of course notes and recipes.
This course offers a deeper understanding of your health and the positive changes you can make to heal many health problems and find a new healthier self. We have been running this course for 17 years, and hundreds of participants have found that it has helped them to cook, eat and live in a healthier way.
We will be using the traditional wisdom of Oriental medicine to understand the body and the causes of any symptoms or illnesses you have. It then offers a range of approaches to heal and recover health using changes in eating, living and emotional healing.
There are also 9 hands on cooking classes, you will taste and learn to cook more than 60 recipes to take home and use at home. You will receive a full set of course notes on the theory and all the recipes.
Feedback From People Who Have Been Our Courses
"Great weekend! Delicious, do-able recipes, lovely tutors well informed and truly motivating."
Angela, Plant-based Cooking
"I came away feeling nurtured and much more skilled than when I'd arrived. Without sounding too dramatic, it's probably the best money I've spent in a long time!"
April, Looking After Your Health
"This has been a powerful kickstart to discovering my true authentic self, as well as a lovely environment to be in among like-minded people."
Lizzie, Looking After Your Health
"Amazing kitchen space, i have been inspired to think more consciously about me food and life, and feel more confident about the next steps I can take." Tahra, Plant-Based Cooking