SHORT COURSES IN COOKING FOR HEALTH AND WELLBEING
The school currently runs two core short courses centred around food and plant-based (mostly vegan) cooking, with the emphasis on promoting and maintaining good health.
Love Health Love Cooking - a weekend of hands on cooking lessons
Looking After Your Health- a five-day intensive course including cooking and Oriental health diagnosis
Throughout the year, we also run other short courses. These are based around various themes and can be a fantastic way of finding out and learning more about specific health and wellbeing topics.
Our short courses are a great way to gain a better understanding of macrobiotics. All courses are based at the school and include hands on cooking in our brand new purpose built kitchen.Macrobiotics is a holistic approach and is about creating strong physical and mental health as a foundation for life, using plant-based meals (sugar-free, dairy-free and mostly vegan) to create healing and wellbeing.
Why not book on one of our courses today!
For those of you travelling from further afield or just want to emerse yourself in the experience, we offer accommodation onsite. Please click HERE for further information.
"I came away feeling nurtured and much more skilled than when I'd arrived. Without sounding too dramatic, it's probably the best money I've spent in a long time!" April, Looking After Your Health
"This has been a powerful kickstart to discovering my true authentic self, as well as a lovely environment to be in among like-minded people." Lizzie, Looking After Your Health