The International Macrobiotic School’s professional courses are the longest and most in-depth training in macrobiotics in Europe, leading to qualifications which are internationally accredited. If your career aspirations are health or food related then we can help you achieve your goals.
Professional Courses
Our longer training courses offer an understanding of macrobiotics, nutrition and wellbeing in a way unrivalled both in terms of duration and thoroughness. After more than 40 years of study and practice, founder Oliver Cowmeadow has created a three-year process that gives you a 360-degree understanding of food and it’s deep connection to our emotional, physical and spiritual health.
Training courses include macrobiotic cooking as you would expect, but they also include a transformative programme of bodywork, emotional healing, diagnostic skills and an understanding of the (Ki) energy system of the body. In addition, they provide a clear pathway for professional development and career opportunities for graduates as chefs, consultants, bodyworkers and cooking teachers.
Starting February 2025 (online)
or April 2025 (residential)
November 2025 (online)
February 2026 (residential)
January 2026 (residential)
Professional Courses
Our Holistic Nutrition & Cooking Year can be completed as a stand-alone course for those wanting to use the holistic understanding of macrobiotics to benefit their own health and life. It can also be taken as the starting point in a new career or as part of your continuing professional or personal development. Covering all the basics of macrobiotics this in-depth course also covers cooking skills, menu planning and learning diagnostic skills. It also includes exercise such as do-in and qigong alongside shiatsu and makko-ho. You’ll also develop listening and emotional healing skills.
We train you to the standards set by the Macrobiotic Association which has ratified these courses, and as a graduate you can then be accredited and become a Practitioner Member.
Our courses consist of mostly 4-day modules, spread 6 to 8 weeks apart. This has given time for our students to practice all the skills we teach between the modules. From time to time we also run courses with an online component or as intensives.
Professional Courses
30 days of teaching over nine months plus home study, covering nutrition, Oriental diagnosis, cooking, and emotional healing. Available onsite and online.
31 days of teaching over 12 months plus guided home study. Gain professional skills in plant-based cooking and Health Coaching to support clients’ lifestyle choices.
38 days of teaching over 16 months with supervised client sessions. Includes training in dietary advice, healing teas, and emotional well-being. Optional Shiatsu Therapist training available.
Professional Courses
Upon completion of the Health Coach Year you qualify as a Health Coach, Wholefood Chef and Wellbeing Shiatus Practitioner. A further 16 months of study and practice qualifies you to become a Macrobiotic Health Consultant and Medicinal Cook. In a course that is the most thorough of its kind in Europe your study and practice goes deeper and wider to include health coaching and consulting skills, intensive study of nutrition, Oriental diagnostic skills and pathology, cooking to heal specific problems, shiatsu and teaching skills.
As you might expect this extensive training is a transformational experience for students – through enhancing your own body awareness, consciousness, physical and emotional health. We follow the principle that to learn to heal others we must first heal ourselves, and through our own experiences we develop the wisdom to help others.
Testimonials
“I would suggest this course to others straight away! It is a great course for self-healing, macrobiotic understanding and to make the base for a business”
Silvia
"Foundation Course Student"
"There are few courses that offer such a thorough, holistic approach to nutrition and lifestyle. This course can be demanding and challenging at times, but the support from both the teaching staff and fellow students is invaluable and the friendships you make along the way further enrich the journey."
Celia Duplock
"Macrobiotic Health Consultant"
Professional Courses
Professional Courses
This supervision group enhances your macrobiotic counselling skills, helping you bring the best of macrobiotic healing to clients. Open to those actively offering or preparing for professional consultations, it builds confidence in working with diverse clients while refining Oriental diagnosis, emotional empathy, and holistic guidance in diet, lifestyle, and well-being.