Explore our macrobiotic resources, including insightful blog posts, nourishing recipes, a home study programme, and a book to support your journey toward balanced, healthy living and holistic wellbeing.
Understanding Macrobiotics
Discover delicious macrobiotic recipes with wholesome grains, seasonal vegetables, and naturally sweetened treats.
This home study course is perfect for beginners or those seeking a refreshing boost.
Yin & Yang by Oliver Cowmeadow is your guide to the principles of macrobiotic living.