Course Overview

In five days, this transformative course will teach you how to cook over 70 healthy wholefood, plant-based recipes in 10 hands-on cooking classes. It will help you create balance and understand the effect food has on your body and emotions. The course also teaches you Oriental health diagnosis techniques to help you identify the roots of imbalance in your body and regain or strengthen your health.

Your course is taught by a small team of experienced professional teachers. The intensive format of this course is ideal if you live at a distance from the school, or if you prefer concentrating your learning in a single block of time. It will be a busy and full five days, but the days have been designed to also give you enough breaks for taking walks or relaxing.

What You'll Get

During the five days in the beautiful, peaceful countryside of Devon, you will learn:

• How to plan and cook healthy meais.
• How to understand your own personal health inbalances and how to heal them.
• The basics of oriental diagnosis, to diagnose internal health.
• About yin and yang foods and the effects of inbalanced eating.

You will also

• Cook ten meals in our lovely bespoke kitchen.
• Be with knowledgeable and supportive macrobiotic teachers.
• Eat delicious, largely organic plant based food.
• Meet like minded souls.
• Take away a booklet with the course notes and all the recipes of the cooking sessions.

And if you like, you could also book a consultation or shiatsu session with Oliver during your stay.

Location

Murtwell House, Diptford Totnes, Devon TQ9 7NQ United Kingdom

Course times, fees & booking

Timings

Course starts 08:15 with breakfast on day 1 and closes 16:00 on Day 5. All meals are included throughout the course. Please click here for the course programme.

Fees

This 5 day course costs £550. There is a discount for two people booking together (962.50). 

We are open to payment plans if the one-off cost is too much in one go.  You could either pay a deposit of £200 now and the balance a month before the course, or you could pay in three installments prior to the course.  Please get in touch 01803-762598 or email us.

Accommodation

We have accommodation options available on site, for more information and to book please click here.

Cancellation Policy

All courses and accommodation are subject to the school cancellation policy, which includes changing dates. Please click here for details.

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