Webinars 2025 with Oliver Cowmeadow

Oliver will be giving a monthly webinar on some of the bigger challenges that modern society is facing, and some solutions from a macrobiotic point of view. 

Free Webinars

Healing Chronic Headaches and Migraines

  • January 29th
  • 19.00 – 20.30 UK time

We have probably all experienced a headache at some time, but for some people these come frequently, and can be quite debilitating. Migraines come with a range of other symptoms like nausea or actual vomiting, great sensitivity to light and sounds, fatigue, and depression, and can go on for days.

Western medicine does not understand the cause of 95% of headaches and migraines, so mainly prescribers painkillers to dull the pain. These help some people, others get very little help from them. It can offer no long term healing solutions. Macrobiotics, using a holistic Oriental medicine approach, does understand the common causes of these problems, and so can give advice on how to gradually reduce or completely get rid of them.

I have seen a lot of clients over the years with these problems, sometimes being suffered for years or even decades. The worst case I saw was a person getting a 2 to 3 day migraine twice a week – her life was completely taken over by the pain and inability to function normally for most of the time.

Yet I saw this client, and many others, heal their headaches or migraines by making dietary, lifestyle and emotional changes in their lives. As with all health problems, they don’t happen for no reason, it is just a matter of getting to the bottom of understanding the bodily imbalances causing the symptoms, and foods and lifestyles that are creating the bodily imbalances, and adopting a healing plan to change them.

I will also be talking about what people can do when they get the first inklings that a bad headache or migraine is approaching. There are foods and drinks to have and not have, exercises and things to do and not do, that can lessen the severity of the ‘attack’, and sometimes to stop it happening all together.

These are problems that CAN be healed, if the sufferer is willing to make the necessary changes in their lives. I have seen this happen many times. If you are affected, find out what is happening in your body creating the pain etc. and what you can do to heal.

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