Who We Are
We offer first class education in how you can take charge of your health, by making simple changes in your food and lifestyle, to enjoy greater energy, joy and happiness.
If you are looking for an exciting new career guiding others on their healing journey, we also offer a three part professional training, gaining qualifications at each stage. With a holistic approach looking at the whole person, you learn how to give nutritional advice, healing cooking tuition, deep bodywork and emotional healing.
After one year of part-time study you will be a Holistic Health Guide and Healing Chef level 1, after two years a Holistic Nutritional Therapist, Healing Chef and Wellbeing Shiatsu practitioner, and after three an Advanced Holistic Nutritional Therapist and Medicinal Cook.
Recommended for high standards of teaching
Courses fully ratified
The courses are led by Oliver Cowmeadow, a pioneer in bringing holistic healing to the world since 1985. You will benefit from his wealth of knowledge and experience, from helping thousands of clients to heal and grow, and training hundreds of practitioners in Nutritional Therapy and Shiatsu bodywork.
"What sets Oliver apart is how accessible and understandable he makes everything, bringing clarity to complex ideas and helps them make sense in a grounded, meaningful way. Every time I’ve had a consultation or shiatsu treatment with him, he has been deeply intuitive and remarkably accurate. His understanding of the soul’s journey and spiritual connections runs deep, and there is something profoundly calming about his entire presence". (Amanda Wright)
We get students from all walks of life and all ages, what they have in common is a search for deeper knowledge of health and healing, and a desire for greater personal health and learning.
On our professional training courses we attract people who are new to a holistic approach to life but have a passion for understanding more, as well as nurses and other healthcare professionals looking for a more compassionate approach to healing working with the whole person, and a range of therapists looking to add new ways of helping their clients.
Our students come from the UK, the US, Europe, the Middle East and as far as Vietnam and Japan, seeking out this school for its unique in-depth and holistic training.
Testimonials
What Our Students Say
"It is a life-changing programme, and a very nourishing experience. The subjects are various so at the end of the three-year course you have gained a proper picture of what a client would need. I cannot recommend it enough!"
Silvia Bifaro
"Advanced Holistic Nutritional Therapist"
"This course has been life-changing, self-affirming, and generally so rewarding for me. I have found such a connection with myself, spiritually, emotionally, and with the wellbeing of others."
Charlie
"Holistic Nutrition and Cooking Year"
"A truly inspirational five days of learning and personal development. It opens up the exciting world of holistic healing in a very accessible and practical way."
Alison
"Looking After Your Health"
Learn With Us
Our Courses
Residential Courses
A complete learning experience at our Devon-based school – our residential courses offer self-help courses in healing nutrition and seasonal plant-based cooking.
Professional Training Programmes
Professional courses designed for those interested in becoming certified Holistic Nutritional Therapists, Healing chefs and Shiatsu practitioners.
Online Learning
Study from the comfort of your home, short cooking and healing courses and some professional training courses.
Unlock a Balanced Lifestyle
Our Style of Teaching
We care about every individual who comes to study with us. With a maximum of 12 students on each course, we can give each person individual advice for their health and learning. On the training courses all students receive personal tutorials guiding them in their personal transformation and skills development. We want you to experience the greatest health and wellbeing to take away with you.
We teach some amazing principles for you to understand health deeply, but we also make everything very practical so you can apply what you learn and feel the benefits for yourself or for others.
Many students come with health problems they have not found a way to heal, but through the school’s holistic approach have found the way to recover their health.
Understanding Macrobiotics
What is Macrobiotics?
Our theoretical base is the long tradition of Oriental medicine, including macrobiotic teachings that have adapted ancient principles into an easy to use form that anyone can learn for themselves.
It emphasises creating balance in our daily food and lifestyle, and has a wealth of practical knowledge on cooking seasonal and health promoting meals. Our emotional development and inner spiritual connection are thought vital in creating vibrant health, and a deeper connection to ourselves and our life path.
Our Residential & Teachers
Discover More About the School
Our Residential School
Experience holistic living firsthand by joining our residential courses in the beautiful rolling Devon countryside. With expert guidance and a close-knit community, you’ll learn how to integrate healthy practices into every aspect of your life.
Meet the Teachers
Our team of experienced macrobiotic practitioners and chefs are dedicated to helping you succeed. With a wealth of knowledge and a friendly, compassionate approach, our teachers will guide you on your healing journey and learning professional skills.
Featured Blogs
Recipes, Guides & More
Silken Tofu Pancakes Recipe
These delicious pancakes are a crowd pleaser, especially when served with homemade berry compote or a drizzle of rice or maple syrup.
How To Keep Your Lungs Healthy
Respiratory health is very important, as the lungs play a major part in protecting the body from airborne bacteria, viruses and other microorganisms.
An Introduction to Women’s Health
Oliver Cowmeadow's expertise and experience in macrobiotics and oriental medicine provide a unique perspective on women's health.
French Onion Soup Recipe
Get ready to savor each spoonful of this delectable soup, perfect for cozy nights or any time you crave comforting flavors. Bon appétit!
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