Leading the field in holistic nutrition for over 20 years
Discover the benefits of macrobiotics and transform your health through food, exercise and emotional wellbeing.
Who We Are
Harness the Power of Wholefoods
For over two decades, we’ve helped individuals to lead healthier, happier, and more balanced lives through macrobiotic practices. We use an entirely holistic approach which integrates nutrition, lifestyle, and emotional health.
At the International Macrobiotic School, you’ll learn how to harness the power of whole foods and natural healing to support your wellbeing – while also gaining the confidence to inspire others!
Whether you're searching for a personal transformation or a professional qualification, we offer a nurturing environment with experienced teachers and a supportive community.
Recommended for high standards of teaching
Courses fully ratified
Learn With Us
Our Courses
Residential Courses
A complete learning experience at our Devon-based school – our residential courses offer hands-on training in macrobiotic cooking, nutrition, and lifestyle practices.
Professional Training Programmes
Professional courses designed for those interested in becoming certified macrobiotic practitioners or chefs. For newcomers to the field or those looking to deepen their expertise.
Online Learning
Study macrobiotics from the comfort of your home with our flexible online courses. Covering both theory and practical applications, our online platform allows you to learn at your own pace while still receiving guidance from our expert tutors.
Testimonials
What Our Students Say
"It is a life-changing programme, and a very nourishing experience. The subjects are various so at the end of the three-year course you have gained a proper picture of what a client would need. I cannot recommend it enough!"
Silvia Bifaro
"Macrobiotic Health Consultant Course"
"This course has been life-changing, self-affirming, and generally so rewarding for me. I have found such a connection with myself, spiritually, emotionally, and with the wellbeing of others."
Charlie
"Holistic Nutrition and Cooking Year"
"A truly inspirational five days of learning and personal development. It opens up the exciting world of macrobiotics in a very accessible and practical way."
Alison
"Looking After Your Health"
Understanding Macrobiotics
What is Macrobiotics?
We’re glad you asked! Macrobiotics is a holistic approach to health that focuses on balancing the body, mind, and spirit through diet and lifestyle choices.
Rooted in ancient Eastern traditions, it champions the use of whole, natural foods and the energetic qualities they bring to the body. By aligning our diet with nature’s rhythms, macrobiotics can help to restore balance, improve digestion, and support overall health. Pretty impressive!
Unlock a Balanced Lifestyle
Who Benefits from Macrobiotics?
Macrobiotics offer a natural way to improve health, whether you're managing chronic conditions like digestive issues or hormonal imbalances, or simply seeking to boost energy and wellbeing.
This lifestyle focuses on whole, unprocessed foods and seasonal eating to promote balance in body and mind, benefiting:
- Individuals with IBS, Crohn’s, or other digestive issues seeking food-based healing.
- Those facing chronic fatigue, depression, or hormonal imbalances looking for dietary and lifestyle solutions.
- People with respiratory problems, such as asthma or sinusitis, aiming to enhance lung function and immunity holistically.
Our Residential & Teachers
Discover More About the School
Our Residential School
Experience holistic living firsthand by joining our residential courses in the beautiful rolling Devon countryside. With expert guidance and a close-knit community, you’ll learn how to integrate macrobiotic principles into every aspect of your life.
Meet the Teachers
Our team of experienced macrobiotic practitioners and chefs are dedicated to helping you succeed. With a wealth of knowledge and a friendly, compassionate approach, our teachers will guide you through your macrobiotic journey.
Featured Blogs
Recipes, Guides & More
Silken Tofu Pancakes Recipe
These delicious pancakes are a crowd pleaser, especially when served with homemade berry compote or a drizzle of rice or maple syrup.
How To Keep Your Lungs Healthy
Respiratory health is very important, as the lungs play a major part in protecting the body from airborne bacteria, viruses and other microorganisms.
An Introduction to Women’s Health
Oliver Cowmeadow's expertise and experience in macrobiotics and oriental medicine provide a unique perspective on women's health.
French Onion Soup Recipe
Get ready to savor each spoonful of this delectable soup, perfect for cozy nights or any time you crave comforting flavors. Bon appétit!
Leading the field in holistic nutrition for over 20 years
Address
Murtwell House,
Diptford,
Totnes,
Devon, TQ9 7NQ
Recommended for high standards of teaching
Courses fully ratified
Updating page...