Revitalise – a day online immersion to revitalise your wellbeing

Revitalise is a 3 day online immersion designed to inspire and empower participants to discover a holistic, powerful and transformative approach to health and wellbeing. Through Food Energetics, Oriental Diagnosis and Holistic Healing you will leave with insight, knowledge and understanding that will empower you to up your wellness game. 

Are you ready to embark on a transformative journey toward revitalising your mind, body, and spirit? Join us for a unique and FREE 3-day online experience dedicated to exploring Food Energetics, Oriental Diagnosis, and Holistic Healing.

A transformative FREE 3-day online experience dedicated to revitalise your mind, body and spirit through the exploration of Food Energetics, Oriental Diagnosis and Holistic Healing 

From Wednesday 31st January to 2nd February 2024

Day 1: Food Energetics – Nourishing Your Body & Soul 

Wednesday 31st January 7.30-9pm UK/2.30-4pm EST/11.30-1pm PST

Discover the profound impact of food on your energy levels, health, and vitality. Learn the art of using food as medicine, exploring its energetic properties, and understanding how it influences your overall well being. Uncover the secrets of balancing your diet to optimise energy and restore harmony within.

Day 2: Oriental Diagnosis – Understanding Your Body’s Signals 

Thursday 1st February 7.30-9pm UK/2.30-4pm EST/11.30-1pm PST

Dive into the ancient wisdom of Oriental Diagnosis, a holistic approach that interprets the body’s signals to identify imbalances. Explore the connections between physical symptoms and underlying energetic disruptions. Gain insights into how to read your body’s messages and take proactive steps towards healing.

Day 3: Holistic Healing – Balancing Mind, Body & Spirit

Friday 2nd February 7.30-9pm UK/2.30-4pm EST/11.30-1pm PST

Experience the power of holistic healing where we delve into the interconnectedness of our lives and unveil the keys to greater health and joy. We’ll explore mind, body, heart and soul so you can gain a profound perspective on your life’s interconnectedness and learn actionable steps toward creating a more vibrant and harmonious existence.

What You’ll Get

  • Expert Guidance: Our lineup of seasoned practitioners and experts will guide you through each day, offering deep insights, practical tips, and actionable techniques.
  • Interactive Sessions: Engage in live sessions, Q&A panels, and interactive workshops designed to facilitate your understanding and application of each topic.
  • Resource Materials: Gain access to valuable resources, including recipes, guides, and recommended readings to continue your wellness journey beyond the experience.
  • Community Support: Connect with a community of like-minded individuals, share experiences, and support each other on this transformative path to wellbeing.

Guest Speakers

 Sheri-Lynn DeMaris

Sheri-Lynn, founder of Macro Magic, made macrobiotics her life mission as she witnessed the tremendous rise in childhood illnesses, autism, ADD and early onset diabetes while a guidance counselor at a public school. She knew her training in psychotherapy and emotional support was not enough for these children, that they had to make deeper, more lasting changes in their lives if they were going to improve their well-being.

Sheri-Lynn is now a TV host, cookbook author, film producer and macrobiotic chef/educator who has taught people all over the world the importance of cooking and eating well.

Sheri-Lynn recently partnered with Patricio Garcia de Paredes and Lorraine McCamley to form the Macrobiotic Global Institute, a non-profit whose mission is to restore personal and planetary health.

Macro Magic TV/ Streaming on ROKU

Macro Magic is a unique show for its time. Macro Magic not only offers cooking techniques using the finest natural organic ingredients, it also includes an abundance of cutting edge information on how viewers can make conscious choices towards creating a more balanced, healthy lifestyle physically, emotionally, mentally, and environmentally.

 Michael Rossoff

Michael has been involved in macrobiotic and natural healing for 54 years. After studies with Michio Kushi in the ’60s and ’70s, he directed various macrobiotic centers in the Washington, D.C. area for 20 years. In addition to teaching and counseling, he published a macrobiotic magazine, MacroMuse, for 7 years in the 1980s. Further, Michael has taught in many cities in the U.S., Canada, Europe and in Israel. Currently he travels to teach and counsel in the U.S., most frequently to the Washington, DC area, plus England. From his home office in Asheville, NC, he see clients for counseling and acupuncture, and frequently works with clients both in the U.S. and abroad by phone and Skype.

He studied acupuncture in England in the 1970s with J.R. Worsley at the College of Chinese Acupuncture and has practiced continuously since 1978. He did further studies for the entire year of 1999 at the Maryland Institute of Traditional Chinese Medicine. Michael was the academic dean and a core teacher at Atlantic University of Chinese Medicine near Asheville, North Carolina for three years. Further, he taught shiatsu massage (basic & advanced) at the N.C. School of Natural Healing in Asheville from 1997 through 2008.

 Kimberly Ashton

Kimberly Ashton is a Wellness coach and Energy healing practitioner focusing on 5 Element nutrition & rebalancing life energies.

She spent over 16 years in Greater China including Shanghai, 8 of which she co-owned China’s first health food store & teaching kitchen. 

After closing the store and kitchen  classroom in 2017 she taught Food Energetics & Food Therapy nutrition at Yoga teacher trainings and retreats in Thailand, China and Japan.  

In 2020 she launched Qi Food Therapy, a platform offering modalities and coaching for how to “balance life energy” through food, movement & emotional metaphysical wellness. She also hosts online courses and workshops. 

In 2019 she published her second book “Chinese Superfoods” which encourages new  generations of food therapy enthusiasts to explore Asian traditional foods, everyday  ingredients & get back in the kitchen. It has sold over 7000 copies and is in its 2nd reprint  in Mandarin Chinese. 

Kimberly has curated & organized two online Energetic Nutrition summits, an event connecting practitioners & experts and an international community in the fields of Chinese Medicine, Ayurveda, Herbal medicine, Naturopathic medicine, Western nutrition, and Quantum Biology & Nutrition.

She is launching a 5 Element Nutrition training course in March 2024.

Sign Up

This 3-day online challenge isn’t just about information; it’s a journey of self-discovery and transformation. Empower yourself with the knowledge and tools to revitalise your wellbeing, restore balance, and embrace a healthier, more vibrant life.

Invest in yourself and prioritise your wellbeing. Reserve your spot now and embark on this enriching journey toward holistic wellness!

Event times, fees & info


31st January – Wednesday – Food Energetics – 7.30-9pm UK/2.30-4pm EST/11.30-1pm PST 

1st February – Thursday – Oriental Diagnosis – 7.30-9pm UK/2.30-4pm EST/11.30-1pm PST 

2nd February – Friday – Holistic Healing – 7.30-9pm UK/2.30-4pm EST/11.30-1pm PST

To check times in your own timezone, visit


This is a FREE event


Online via zoom. The zoom link and details will be sent to you upon booking.