Email: info@macroschool.co.uk
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Address:
International Macrobiotic School
Murtwell House
Diptford
Totnes
Devon
TQ9 7NQ
UK
Seaweeds are so nutrient rich that they must be called a superfood, especially useful for people eating a vegan or plant based diet as a concentrated source of iron, calcium, other minerals and vitamin B12.
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The food and drink we consume every day have a big effect on our emotions and thoughts.
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In this blog, I look at food in the widest possible way, as a foundation for our individual physical, emotional and spiritual health, and our collective environment and planetary health.
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