Sugar-free diet plan  – free download

Is going sugar-free realsitic? We believe it is, and in fact we reccomend it. In terms of improving your health, giving up all refined sugars makes a huge difference to your overall energy and immune system.

After a very successful webinar, author and Macrobiotics teacher Oliver Cowmeadow created a PDF of notes to accompany the event. The PDF includes tips, guidance and recipes for following a sugar-free diet and is available free of charge.

To receive the Sugar-Free Diet Plan simply email us by pressing here and we will send you the document asap.