Oliver's Blog

Macrobiotic Cooking With Lara Holmes

 Macrobiotic cooking is not overly complicated and mainly relies on using plant-based wholefood ingredients to make deeply nourishing meals. In this blog we look at three simple recipes - all of which are very ably demonstrated by Lara.


The Healing Power Of The Five Elements

With the Five Elements we can see how we are part of nature and by aligning more with these natural changes we can become more healthy & fulfilled.


Heart and Soul Food - Gathering

 July 22nd 6pm to July 25th 3pm

Join us for three days of learning, experience and fun in a fabulous retreat centre in Devon countryside.