Oliver's Blog

The Healing Power Of The Five Elements

With the Five Elements we can see how we are part of nature and by aligning more with these natural changes we can become more healthy & fulfilled.


How To Keep Your Lungs Healthy

Respiratory health is very important, as the lungs play a major part in protecting the body from airborne bacteria, viruses and other microorganisms. In this article I look at some very simple steps you can make to keep your lungs healthy.