Women's Health Day - Healing Your Menstrual Cycle
Friday 8th March 2019
10.00am - 5.30pm (Macrobiotic lunch included)
Taught by Emma Cunis and Lara Holmes
This day will cover many aspects of how the macrobiotic approach can support Women's health. Do you suffer with pain, cramps or PMT each month? Do you experience strong cravings, fatigue, irregular, unusually short or long cycles; or none at all?
We will reveal how Oriental medicine understands the cause of these and other problems, and how simple changes in food, bodywork and lifestyle can have a positive healing effect on your cycle and emotions.