Saturday 12th and Sunday 13th February 2022
Saturday 18th and Sunday 19th June 2022
Saturday 8th and Sunday 9th October 2022
2 day course, £190.
We offer on-site accommodation for this course - see below for details.
Create Delicious Plant-Based Meals
Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients. These weekends are seasonally based so each one will offer recipes that will promote good health according to the time of year.
The macrobiotic approach originated in Japan and is dairy- and sugar-free, drawing on Oriental philosophy and ingredients, while valuing the importance of sustainable, local produce.
Over the course of this weekend in Devon, you will learn to cook delicious soups, main courses and desserts using wholesome ingredients, to boost your health and that of everyone you are cooking for. You will learn how to plan balanced meals that are satisfying and nutritious, and turn wholefoods into colourful and tasty dishes.
We will be using whole grains, vegetables, beans, tofu and tempeh, sea vegetables for their rich mineral content, seeds and nuts, fruits and natural sweeteners. We will not be using any dairy, refined sugar, meat or fish in these classes.
Local seasonal foods are ideally suited to their climate and the season they grow in, thus helping us to adapt to that environment and sustain good health.
10.30-10.45 Hello’s and introductions
10.45-11.30 Why eat a plant based diet and introduction to Macrobiotic theory
11.30 - 1.00 Cooking lunch
1.00 - 3.00 Eating lunch, tidying up and break
3.00 - 5.30 Making light dinner
5.30 - 6.00 Eating dinner and packing/tidying up
9.00 - 9.45 Eating breakfast and practical options for breakfast
9.45 - 10.15 Tidy up
10.15-12.00 Cooking lunch
12.00 - 1.30 Eating lunch, tidying up and break
1.30 - 2.30 Making snacks and condiments
2.30 - 3.00 Eating snacks and condiments, packing up and farewells
Saturday 10.30am – 4.30pm - including lunch and dinner
Sunday 9.00am - 3.00pm - including breakfast, lunch and snacks.
* We often get 2 family members wanting to come along to this course, such as mothers and daughters. We welcome this interest and offer a 25% reduction for the second person.
February 12th and 13th 2022
June 18th and 19th 2022
October 8th and 9th 2022
We have three twin rooms available for our guests, please click here to see our accommodation page. The prices given are for a twin room shared. Please get in touch if you have any questions email@example.com or telephone 01803-762598
All courses and accommodation are subject to the school cancellation policy, which includes our Coronavirus Cancellation policy. Please click here for details before booking.