Stabilise Your Blood Sugar Levels
Saturday 13th April 2019
10.00am - 5.00pm (Blood sugar stabilising lunch included)
Taught by Oliver Cowmeadow
Whether you have been diagnosed with diabetes or want to enhance your future health, this day will give you the means to control your blood sugar levels and enhance your health and wellbeing.
Find out how you can create low stable blood sugar levels for yourself and your family through choosing slow breakdown whole foods, and making changes in your exercise and lifestyle.
Oliver has over 35 years of experience giving dietary consultations for many different health problems including high blood sugar levels and diabetes.
This day includes a cooking demonstration and a blood sugar stabilising lunch, plus short simple exercise sessions.