Wellbeing

How We Can Develop Resilience When It Comes To Our Health?

By |2024-03-28T09:48:47+00:00November 2, 2019|General Health, Macrobiotics, Wellbeing|

We live in rapidly changing times, and there is much discussion of creating resilience nationally and on a local community level. The issues we all need to tackle include growing our own food locally, creating our own sustainable energy and dealing with climate change. Here, I want to look at how we can become more resilient in our health - both personally and collectively.

We All Know That Food Affects Health, But What Will The World Be Like When This Connection Is Fully Realised?

By |2024-03-28T09:48:52+00:00July 11, 2019|General Health, Mental Health, Wellbeing|

We can see various very important new ideas becoming mainstream [...]

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