Understanding the connection between the food we eat and our emotional wellbeing is crucial to understanding overall health and well-being.
Part of my motivation behind this article is a response to the increase in emotional and mental health problems in young people and others that are concerning. There are many reasons for this increase, for example, our emotional upbringing
We All Know That Food Affects Health, But What Will The World Be Like When This Connection Is Fully Realised?
We can see various very important new ideas becoming mainstream [...]