Oliver

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So far Oliver has created 47 blog entries.

Taking Care of Your Health

By |2024-03-28T09:46:55+00:00October 1, 2021|General Health|

The origins of macrobiotics lies in Far Eastern philosophy and medicine, which has long held that we can enjoy vital health through our whole lifetime, by paying attention to our daily diet, lifestyle and positive social interactions. In fact, in some places doctors were paid while their clients were well, and payment stopped when people became ill!

The Healing Power Of The Five Elements

By |2024-03-28T09:47:06+00:00March 24, 2021|Oriental Healing|

With the Five Elements, we can see how we are part of nature and by aligning more with these natural changes we can become more healthy and fulfilled. In addition, we can use the Five Elements system to better understand the connections between things that otherwise might go unnoticed. The Five Elements also correspond to paired organs within the body, five flavours in food and five colours.

Holistic Health Secrets – Unlocking Vitality Through Nutritional Coaching

By |2024-03-28T09:47:12+00:00February 14, 2021|General Health, Health Coaching|

With over 40 years’ experience in Oriental Medicine and Macrobiotics, Oliver Cowmeadow shares with us his top 3 holistic health secrets to unlocking vitality through nutritional coa more...

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